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Eru

Cameroon

Eru

A speciality of South-West Cameroon: eru and waterleaf leaves slowly cooked in palm oil with meat, cow skin and smoked fish.

  • Time : 1 h 30
  • Serves : 6 people

Ingredients

Method

  1. Cook the beef and cow skin, cut into pieces, with salt and a stock cube until tender.
  2. Add the chopped waterleaf: it releases a lot of water; cook 10 minutes.
  3. Add the flaked smoked fish and ground crayfish.
  4. Add the eru little by little while stirring, then the palm oil and chili.
  5. Cook 20 minutes over low heat, stirring, until almost all the water has evaporated.
  6. Serve hot with water fufu or garri.

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