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Sanga

Cameroon

Sanga

The Beti dish of corn season: fresh corn mixed with black nightshade leaves (zom) and palm nut juice, slightly sweet.

  • Time : 1 h 15
  • Serves : 6 people

Ingredients

Method

  1. Strip the corn and coarsely blend it with a little water.
  2. Wash the leaves, boil them for 10 minutes and squeeze well to remove the bitterness.
  3. Boil the palm nut juice for 15 minutes, stirring.
  4. Add the blended corn and cook for 15 minutes over low heat, stirring.
  5. Add the leaves, sugar and salt; cook for another 15 minutes. Serve hot or warm.

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