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Okra soup with eba

West Africa

Okra soup with eba

A silky okra sauce with smoked fish and palm oil, served with eba (gari dough).

  • Time : 50 min
  • Serves : 4 people

Ingredients

Method

  1. Cook the meat with the onion, salt and stock cube; keep the broth.
  2. Cut the okra into thin slices (or grate it).
  3. Add the palm oil, flaked smoked fish, shrimp and chili to the broth. Cook for 10 minutes.
  4. Add the okra and cook for 5 to 8 minutes over low heat, uncovered, so it stays green and silky.
  5. For the eba: pour the gari into boiling water off the heat, let it swell for a minute, then work it with a spatula into a firm dough.

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