Fish liboke

Ingredients

• 1 kg fish (tilapia, Nile perch, catfish)Find in the shop →
• Banana leavesFind in the shop →
• 2 tomatoes, 2 onions, garlic, chiliFind in the shop →
• 2 tbsp palm oilFind in the shop →
• 1 stock cube, saltFind in the shop →
• Chikwangue or rice to serveFind in the shop →

Method

1. Clean the fish, cut into chunks and salt.
2. Dice the tomatoes and onions, crush the garlic and chili; mix with the palm oil and stock cube.
3. Soften the banana leaves over a flame.
4. Lay the fish covered with the mixture on the leaves and tie into parcels.
5. Cook over embers, on the barbecue or in the oven at 200 °C for 35 to 40 minutes.
6. Serve in the leaves with chikwangue or rice.